Self Care Day
Self Care Day
To celebrate children’s mental health week, The Butterflies have kick started their week by attending a lovely spa! This morning all the butterflies got to relax using our foot spa and hand spa, putting cucumbers over their eyes and laying back to enjoy the relaxation music. Once they had their hands and feet rubbed and dried, they all enjoyed some refreshing lemon water as well! The butterflies explored lots of calming ways to regulate their emotions such as breathing exercises, and really enjoyed being pampered!
